• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Get our Freezer Meal Quick Start Guide
freezer meal quick start guide

Get Our Freezer Meal Quick Start Guide

Loading

 

About
Free Resources
Contact

Instagram

Facebook

Pinterest

YouTube

TikTok

Thriving Home

Food & Lifestyle

  • Recipe Index
    • Course
      • Breakfast
      • Lunch & Dinner
      • Sides & Salads
      • Soups & Chilis
      • Appetizers
      • Snacks
      • Desserts
      • Baked Goods
      • Beverages
      • Condiments
    • Method
      • Freezer Meals
      • Stovetop
      • Oven
      • Slow Cooker
      • Instant Pot
      • Grill or Smoker
      • 6 Ingredients or Less
      • Air Fryer
    • Diet
      • Gluten-Free
      • Dairy-Free
      • Vegetarian
    • Ingredients
      • Chicken & Turkey
      • Beef
      • Pork
      • Seafood
      • Pasta & Pizza
    • Holiday
      • Birthday
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine's Day
    • All Recipes
  • Freezer Cooking
    • Start Here
    • Freezer Meal Recipes
    • 1 Hour Freezer Prep
    • Cookbooks
  • Menu Plans
  • Shop
    • Cookbooks
    • Our Recipe Ebooks & Digital Products
    • 1 Hour Freezer Prep
    • Shop Our Favorites
    • Gift Guides
Home Recipe Index Breakfast French Toast, Pancakes, & Waffles

Chocolate Waffles with Banana

By: Rachel TiemeyerPosted: 7/13/21Updated: 6/27/25

This post may contain affiliate or sponsored links. Please read our disclosure policy.

4 from 5 votes
Jump to Recipe Rate this Recipe

Start your morning with a stack of homemade chocolate waffles made with simple, wholesome ingredients like banana, whole wheat flour, flaxseed, and cocoa powder. These waffles are freezer-friendly, making them perfect for busy mornings. Add mini chocolate chips for an extra fun twist!

Chocolate waffles and raspberries on a white plate with syrup poured over them. this …


 
Table of Contents
  • Rachel’s Notes About This Recipe
  • Ingredients Needed
  • Tips for Great Waffles
  • How to Make Chocolate Waffles
  • Ways to Serve Chocolate Waffles
  • Can You Freeze Waffles?
  • FAQs
  • More Popular Waffle and Pancake Recipes
  • Recipe: Chocolate Waffles with Banana

Rachel’s Notes About This Recipe

  • I created these healthier chocolate waffles and our Chocolate Zucchini Waffles years ago as a way to sneak extra fruits and veggies and other nutrition into foods my picky toddlers actually liked. My kids still enjoy these as a teens.
  • If you like dark chocolate, these are for you! The cocoa plus vanilla really highlight the deep, rich chocolate flavor. However, if you want to mellow out the slight bitterness of cocoa, simply add in semi-sweet chocolate chips.
  • These aren’t super sweet on their own. So you may want to top with a little butter and maple syrup or powdered sugar. Or you can stir in the optional chocolate chips I mention in the recipe (my kids love that).
  • I like to use a round Belgian Waffle Maker but this waffle mix can also be used in a standard waffle maker.
  • You can double the batch, let them cool, and freeze to have on hand.

Ingredients Needed

I’m a big fan of sneaking nutrition into my kid’s food when I can, so I’ve added in a few ingredients to up the health factor of these waffles.

ingredients in bowls for chocolate waffles.

Ingredients Notes

  • Flour – I use some all-purpose flour and some white whole wheat flour for added fiber and protein.
  • Ground flaxseed (or wheat germ) – This also adds in more fiber.
  • Cocoa powder – You can replace this with cacao powder (the raw version of cocoa before it’s processed) for an even healthier option.
  • Milk – Use whatever plain milk you want.
  • Bananas – This recipe is a great way to use up ripe bananas. The riper the banana, the sweeter it will be.
  • Avocado oil – I like avocado oil as a less processed replacement for vegetable oil, but you can also use melted coconut oil.

Tips for Great Waffles

Since you are clearly in the waffle-making business at the moment, here are a few tips to make your waffles AWESOME.

  1. Strike while the iron is HOT! If your waffles come out a little pale and soft, it could be because the waffle maker you’re using isn’t hot enough. It’s important to preheat the waffle maker for at least 5-10 minutes. Yes, seriously that long! Also, pause for a couple minutes between batches to let the iron heat up again.
  2. Opt for oil instead of butter. For crispier waffles, use avocado oil or coconut oil instead of melted butter in your recipe. Unlike butter, oil doesn’t have any water content, which adds moisture and hinders a crust from forming.
Healthy chocolate waffles stacked on a plate topped with raspberries and powdered sugar.

How to Make Chocolate Waffles

You’ll be surprised how easy these are to whip up! Here’s a quick step-by-step overview—get the full, printable recipe at the bottom of the post.

  1. Preheat your waffle iron. Each one is a little different, but mine takes about 5 minutes or so.
  2. Mix the dry ingredients in a large bowl.
  3. Mix the wet ingredients in another mixing bowl (or in the blender).
  4. Combine wet and dry. Stir just until combined (don’t over mix). Stir in optional chocolate chips at this point, if you want.
  5. Spray your waffle iron with cooking spray and add batter in batches. Spread a thin layer almost to the edge (if you go too far it will spill out).
  6. Cook according to your iron’s instructions–mine takes about 3 minutes.

Tip: To keep your waffles warm between batches, set them on a wire rack on top of a sheet pan in a 200°F oven.

Ways to Serve Chocolate Waffles

Oh man, there are so many great ways to serve this recipe. Here are some ideas:

  • Butter and real maple syrup is our family’s go-to.
  • Spread a little peanut butter or almond butter over it and drizzle with syrup.
  • Slice up another banana and serve it on top.
  • Put a dollop of Maple Whipped Cream on top!
  • Sprinkle some berries over the top (like the pictures) and add a little powdered sugar.
  • Sprinkle some mini chocolate chips over the top when serving. Kids will love that!
  • Serve alongside some Cheesy Scrambled Eggs, hard-boiled eggs, or Oven Baked Bacon for extra protein.
Chocolate waffles broken up and stacked on a white plate with raspberries on top and drizzled with syrup.

Can You Freeze Waffles?

Yes, yes, yes! We’re big fans of prepping meals ahead to save time on busy mornings (have you seen our Best Freezer Meals list?).

In fact, waffles are one of our go-to make-ahead breakfasts. I almost always double the batch and freeze the extras for quick, wholesome meals later.

How to Freeze Waffles: Make and cool waffles completely on a cooling rack. Place waffles in single layers in a gallon-size freezer bag with parchment paper between layers. Seal tightly and freeze.

How to Reheat Frozen Waffles: Pop frozen waffles into the toaster until crispy and warmed through. If still slightly cold inside, microwave in 10-second increments until warmed through.

Waffles in a freezer bag

FAQs

What type of waffle maker should I use?

There are two main types of waffle makers out there:

A Belgian Waffle Maker: This is what I used for the photos in this post. They are thicker in size with extra deep pockets and can be square or circle.

American Waffle Makers: Usually made with a smaller waffle iron that doesn’t make pockets as deep. Because of the waffles’ thinner size, they cook faster. These can be square (I have this one that makes 4 waffles at a time) or round.

How do I keep waffles hot and crispy between batches?

Pop them into a 200°F oven on a wire rack that’s set on top of a sheet pan.

How do I make these gluten free?

I have not tested these as gluten-free, but I’ve had good luck swapping out all purpose and whole flour for Bob’s Red Mill 1:1 Gluten Free Baking Flour in other baking recipes. Let me know if you try this and how it goes!

How do I make these dairy free?

Yep! Just use a plain dairy free milk like almond milk or oat milk. You’ll also need to use dairy-free chocolate chips like Daiya brand, if you end up adding those in.

More Popular Waffle and Pancake Recipes

  • Whole Wheat Pumpkin Waffles
  • Chocolate Zucchini Waffles
  • Oatmeal Pancakes
  • Sheet Pan Pancakes
  • Whole Wheat Pumpkin Pancakes
Waffles stacked on a plate with raspberries on top and drizzled with syrup.
4 from 5 votes

Chocolate Waffles with Banana

These healthy Chocolate Waffles are a great way to start the morning. The banana adds a touch of sweetness and some added nutrition and kids will love the idea of eating “chocolate” for breakfast. Feel free to add mini chocolate chips to the batter or sprinkle them on at the end if you’re wanting an extra decadent waffle.
Yield: 6 large waffles or 20 (4-inch square) waffles
Prep Time:10 minutes mins
Cook Time:15 minutes mins
Total Time:25 minutes mins
Print Pin Rate Email

Ingredients
 

  • 1 cup all-purpose flour
  • 1/2 cup whole wheat flour (see Cooking Notes)
  • 1/4 cup ground flaxseed (sub: wheat germ or more whole wheat flour)
  • 1/2 cup cocoa powder
  • 3 tablespoons sugar
  • 1 tablespoon baking powder
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 3/4 cups milk (any plain, unsweetened milk will work)
  • 2 ripe bananas, mashed (about 1 cup)
  • 2 large eggs (beaten)
  • 1/4 cup avocado oil (or melted coconut oil)
  • 1 teaspoon vanilla extract
  • Optional: 1/2 – 1 cup mini chocolate chips
  • For serving: butter, maple syrup, fresh berries, or powdered sugar
Prevent your screen from going dark

Instructions
 

  1. Preheat: Preheat the waffle iron according to the manufacturer’s instructions. Make sure it gets really hot!
  2. Dry Ingredients: In a large mixing bowl, whisk together the flours, ground flaxseed, cocoa, sugar, baking powder, cinnamon and salt and set aside.
  3. Wet Ingredients: In another bowl (or you can use the blender), whisk together the milk, bananas, eggs, oil, and vanilla extract until well combined.
  4. Combine: Add to the dry ingredients to the wet ingredients and stir until just combined (do not overwork the batter). Gently stir in optional chocolate chips, if desired.
    Tip: Tap the bowl on the counter a few times to pop the bubbles in the batter.
  5. Cook Waffles: Coat the hot waffle iron with nonstick cooking spray. Use a dry measuring cup or ladle to add batter to the waffle iron, spreading a thin layer almost to the edges (don't add too much over it will overflow). Cook according to your waffle iron's instructions–mine took about 3 minutes per batch. Repeat with the remaining batter. To keep waffles warm and crispy between batches, pop them into a 200°F oven on a wire rack that's set on top of a sheet pan.
  6. Serve: Serve warm with butter, maple syrup or powdered sugar, and sliced bananas and/or strawberries on top.

Freezer Instructions

Freeze for Later: Make and cool waffles completely on a cooling rack. Place waffles in single layers in a gallon-size freezer bag with parchment paper between layers. Seal tightly and freeze.
Prepare From Frozen: Toast frozen waffles. If still slightly cold inside, microwave in 10-second increments until warmed through.

Notes/Tips

  • Make sure your waffle iron is really hot before starting (usually 5-10 minutes to preheat).
  • These aren’t super sweet on their own. So you’ll likely want to top with a little butter and maple syrup or powdered sugar. Or you can stir in the optional chocolate chips I mention in the recipe (my kids love that), which also helps mellow out the slight bitterness of cocoa powder.
  • I recommend using white whole wheat flour (sometimes labeled as gold whole wheat flour) if you can find it. It’s a lighter variety of whole wheat that bakes up better in my opinion.

Nutrition

Serving: 1 Large or 3-4 smaller waffles | Calories: 367 kcal (18%) | Carbohydrates: 48 g (16%) | Protein: 11 g (22%) | Fat: 17 g (26%) | Cholesterol: 63 mg (21%) | Sodium: 361 mg (16%) | Fiber: 7 g (29%) | Sugar: 15 g (17%)
If you make this, please leave a review and rating letting us know how you liked this recipe!
Author: Rachel Tiemeyer
Chocolate waffles with fresh raspberries on top.
132 shares
  • Share
  • Email

Rachel Tiemeyer

As co-founder of Thriving Home, Rachel dreams about creating recipes (literally) and uses her husband, her 3 kids, and even the neighbors as guinea pigs several nights a week. She believes that good food has the power to bring families and friends closer together and continues to wake up excited about her job each day, even after 10+ years!

Read more...

Reader Interactions

4 from 5 votes

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Ben says

    Posted on 6/20/25 at 9:14 pm

    Great recipe. Fun, easy, delicious. So tasty!

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 6/22/25 at 1:51 pm

      Glad you enjoyed these Ben! Thanks for leaving a review.

      Reply
  2. Haley says

    Posted on 4/25/25 at 6:15 pm

    These were a big hit with my three kids tonight! Everyone said 5 stars! We do breakfast for dinner most Fridays and this was a fun new recipe to try!

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 4/27/25 at 12:21 pm

      Love to hear this Haley! Thanks for taking the time to leave a review.

      Reply
  3. Lauren says

    Posted on 7/2/21 at 7:25 pm

    This recipe is so good!!! I added 1 cup of chocolate chips and it’s very much like a banana brownie 🙂

    Reply
    • Rachel Tiemeyer says

      Posted on 7/3/21 at 8:40 pm

      Awesome, so happy to hear you like it! Thanks for taking the time to leave a review. 🙂

      Reply
  4. Cammy says

    Posted on 1/12/18 at 11:02 pm

    It was a little too “healthy” tasting for my kids. It’s needs lots of syrup on to mask the wheaty taste

    Reply
    • Susie says

      Posted on 6/10/25 at 3:25 pm

      So many good ingredients gone to waste, neither of my kids could eat the waffles. I struggled too. Not sweet enough, bitter from the cocoa. Sorry but that’s my honest feedback.

      Reply
      • Rachel Tiemeyer says

        Posted on 6/12/25 at 10:40 am

        I’m sorry you didn’t enjoy these, Susie. They aren’t intended to be particularly sweet on their own. We always add a little butter and pure maple syrup on top to taste. I’ll make sure to make that clear in the blog post/recipe. If you try again, you could always reduce the cocoa a little bit and add in more sugar or chocolate chips to the batter.

  5. Julie says

    Posted on 1/12/18 at 10:13 am

    Do you have a nutrition count? Such as calories, fiber, etc.?

    Reply
    • Rachel says

      Posted on 1/13/18 at 7:31 pm

      I’m sorry but at this time we don’t offer the info. There are many free sites that do that for you like Spark People, if you want to try that.

      Reply
  6. SUMMER says

    Posted on 10/22/16 at 7:06 am

    How do you freeze these and reheat?

    Reply
    • Rachel says

      Posted on 10/26/16 at 11:04 am

      Good question. I need to update the recipe. Just fully cook, cool, and freeze in a freeze gallon-sized bag in single layers divided by parchment paper. To serve, pop a frozen waffle in the toaster for one cycle and then microwave in 10 second increments until warmed through.

      Reply
  7. Christina says

    Posted on 9/5/13 at 12:38 pm

    I’m suppose to stay away from white flour…can I use all wheat flour? Does it change the texture or taste? Do I need to increase the liquid or anything?

    Reply
    • Rachel says

      Posted on 9/5/13 at 1:17 pm

      You for sure can make it 100% whole wheat, but I think adding more banana would moisten it more. Also, I find that the white whole wheat tastes the best and is the lightest.

      Reply

sidebar

polly and rachel

Welcome

We’re moms, cookbook authors, and freezer cooking evangelists. Our mission is to help your home thrive, one delicious meal at a time. Let’s make the most of your time in the kitchen! Read more.

Follow Us On Instagram!

freezer cooking

Order On:

Amazon • Target

Learn More

freezer to table

Order On:

Amazon • Target

Learn More

FREEZER MEALS

Southwest Chicken over a salad

Southwest Chicken

Taco bar with all the toppings lined up

Totally Tasty Taco Bar

Tomato bisque in bowls with spoons and croutons on top.

Tomato Bisque

Chicken taco soup in a white bowl with toppings.

Chicken Taco Soup

TOP RECIPES

Chicken Parmesan casserole in a glass baking dish with a spoon.

Chicken Parmesan Casserole

Meatball subs that have been under the broiler, side by side.

Easy Meatball Subs

Tomato bisque in bowls with spoons and croutons on top.

Tomato Bisque

Seasoned cooked steak sliced on a plate with steamed broccoli and a baked potato.

The Perfect Pan-Seared Steak

Popular Round-Ups

Fully cooked ham and egg cups in a freezer bag.

20+ Make Ahead Breakfast Ideas

Collage image for freezer meals.

Easy Freezer Meals for One or Two

20+ Inexpensive, Easy Meals for Large Groups

Collage of 7 different marinades with chicken breasts on the left and cooked dishes on the right.

7 BEST Chicken Marinades

freezer meal update
New to freezer cooking?

Grab Our Freezer Meal Quick Start Guide!

5 days of recipes & tips from freezer meal experts.

Loading

Instagram

Facebook

Pinterest

YouTube

TikTok

About
About Us
Work With Us
Press
Recipes
All Recipes
Freezer Meals
Menu Plans
Shop
Cookbooks
1 Hour Prep Sessions
Gift Guides
Explore
Free Resources
Shop Our Favorites
Facebook Group
Privacy Policy
Accessibility
Disclaimers
Contact
© 2025 Thriving Home
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
132 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.